Weigh In record (no journal entry) for 06 August 2022
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 68.55g | Prot: 50.61g | Carbs: 66.89g.
Lunch: Самбери Мясо Свинины Запечённое (Лопатка), Морковь, Зеленый Перец, Запеченный Картофель. Snacks/Other: Клубничное Мороженое. more...
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Losing 1.4 kg a Week
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