Weigh In record (no journal entry) for 06 August 2022
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66.2 kg
Lost so far: 19.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 42.59g | Prot: 58.87g | Carbs: 184.16g.
Breakfast: Peren, Havermout. Lunch: Delhaize Vleessalade , Philadelphia Knoflook en Kruiden, Entremont Comté, Camembert, Volkoren Tortilla, Knorr Kippensoep met Vermicelli , Royco Kervelsoep. Dinner: Delhaize Zeekraal, Boter, Tongfilet, Prei. Snacks/Other: Harde Snoepjes. more...
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Gaining 1.1 kg a Week
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Salien.V's Weight History
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