Weigh In record (no journal entry) for 06 August 2022
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77.8 kg
Lost so far: 0.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 96.04g | Prot: 136.96g | Carbs: 56.45g.
Breakfast: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), TiP Süßstoff Tabletten, Milbona Fettarme Milch 1,5%, Nescafe Classic, Ranch Dressing, Rote Paprika, Milbona Mozzarella Leicht, Gewürzgurken, Milbona High Protein Pudding Schoko. Lunch: Knorr Zucchini-Pfanne Toscana. Dinner: Lammkotelett. Snacks/Other: Lidl Apfeltasche. more...
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Losing 1.4 kg a Week
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blibla_blub's Weight History
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