kirchgellersen's Journal, 06 Aug 22

Weigh In record (no journal entry) for 06 August 2022
66.6 kg Lost so far: 4.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2022:
1643 kcal Fat: 74.76g | Prot: 48.05g | Carbs: 197.51g.   Breakfast: Milbona Butterkäse, Dinkelbrötchen. Lunch: Apostels Sour Cream, Pellkartoffeln. Dinner: Wassermelone. Snacks/Other: Wilhelm Brandenburg Peitschen, Haribo Weingummi, Landliebe Frische Landmilch 3,8%, Kaffee, Buttercremetorte. more...
steady weight

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kirchgellersen's Weight History


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