Weigh In record (no journal entry) for 06 August 2022
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63.6 kg
Lost so far: 3.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 52.56g | Prot: 21.25g | Carbs: 179.00g.
Breakfast: Café, Crêpes Nature. Lunch: Samoussa, Leffe Blonde. more...
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Gaining 2.8 kg a Week
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