Weigh In record (no journal entry) for 06 August 2022
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 9.50g | Prot: 55.02g | Carbs: 63.54g.
Breakfast: Маримолоко Сгущенка 1%, Макфа Пшеничная Мука, Яичный Белок, Семенишна Творог Обезжиренный, Семенишна Молоко 2,5%. more...
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Losing 0.1 kg a Week
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