Weigh In record (no journal entry) for 04 August 2022
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79 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 38.64g | Prot: 8.93g | Carbs: 20.71g.
Dinner: Graines de Courge, Avocat. more...
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Gaining 1.5 kg a Week
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