Weigh In record (no journal entry) for 04 August 2022
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 84.15g | Prot: 129.12g | Carbs: 78.10g.
Breakfast: Hacendado Yogur Natural, Hacendado Claras de Huevo Pasteurizadas, Hacendado Mantequilla de Cacahuete 100%, Pan Blanco. Lunch: Tomates, Carrefour Garbanzos Cocidos , Hacendado Aguacate, Carrefour Queso Feta . Dinner: Hacendado Mantequilla de Cacahuete 100%, Almendras, Hacendado Queso Fresco Batido 0%. more...
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Losing 0.1 kg a Week
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