Weigh In record (no journal entry) for 05 August 2022
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1989 kcal
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Fat: 112.74g | Prot: 88.65g | Carbs: 161.65g.
Breakfast: Kabak Kızartması, SSN Çikolatalı Whey, Yumurta Omleti, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. Lunch: Kabak Yemeği, Pirinç Pilavı. Dinner: Taze Fasulye, Kabak Yemeği, Pirinç Pilavı. Snacks/Other: SSN Çikolatalı Whey. more...
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thenegos1's Weight History
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