Weigh In record (no journal entry) for 05 August 2022
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49.9 kg
Lost so far: 9.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 47.05g | Prot: 128.18g | Carbs: 156.20g.
Breakfast: Brownie fatlight, Eco + Cookies Pépites de Chocolat . Lunch: Abricots, Nectarines, Siggi's Yaourt 0%. Dinner: Auchan Oignons Blancs, Carrefour Cœur de Boeuf, Fleury Michon Blanc de Dinde Fumé, Gervais Carré Frais 0%, Tomates, Carottes. more...
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Losing 8.4 kg a Week
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Clembnnl's Weight History
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