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12,63% grasa
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 27.06g | Prot: 63.44g | Carbs: 227.10g.
Breakfast: Auchan Pan de Molde Integral, Serrano Jamón Serrano, Hacendado Avena Crunchy Integral, Celta Leche Desnatada, Celta Leche Desnatada, Celta Leche Desnatada, Celta Leche Desnatada. Lunch: Kellogg's Zimmys Cinnamon Stars, Hacendado Tomate Frito Estilo Casero, Arroz Blanco Cocido, Hacendado Hummus Classic. Snacks/Other: Pan Blanco, Celta Leche Desnatada, Pan Blanco. more...
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Gaining 1.5 kg a Week
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Sparhawk's Weight History
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