Weigh In record (no journal entry) for 05 August 2022
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72.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 49.77g | Prot: 59.24g | Carbs: 129.12g.
Lunch: Leffe Ruby. Dinner: Body&Fit Smart Protein Chips Cheese, Leffe Ruby, Tomates Rouges, Travers Barbecues de Porc à la Sauce. Snacks/Other: Lutti Long Fizz. more...
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Losing 0.4 kg a Week
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