Weigh In record (no journal entry) for 05 August 2022
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97.7 kg
Lost so far: 19.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 63.87g | Prot: 72.91g | Carbs: 134.88g.
Lunch: Perdigão Salsicha Hot Dog, Patinho, Carioca Feijão Cozido, Ovo Cozido. Dinner: Perdigão Salsicha Hot Dog, Torresmo, Mandioca Cozida. Snacks/Other: Zero-Cal Adoçante, Pipoca Branca (em Óleo), Nikito Biscoito Recheado Sabor Chocolate, Nikito Biscoito Recheado Sabor Chocolate, Nikito Biscoito Recheado Sabor Chocolate, Piracanjuba Leite Condensado, Café com Açúcar, Paçoca. more...
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Losing 4.9 kg a Week
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leticia180996's Weight History
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