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Lento pero seguro, vamos que se puede¡¡¡¡¡¡
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1140 kcal
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Fat: 37.02g | Prot: 56.85g | Carbs: 148.98g.
Breakfast: Nestlé Fitness Galletas con Salvado de Trigo, Lipton Yellow Label Tea, Clementinas, Iansa Stevia Cero K, Palta. Lunch: Lentejas con Arroz. Dinner: PF Salchichón Cervecero, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lipton Yellow Label Tea, Iansa Stevia Cero K, Marraqueta. Snacks/Other: Regimel Jalea, Colun Flan Vainilla Light. more...
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Losing 0.8 kg a Week
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Amatista2206's Weight History
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