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energychan
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05 Aug 22
energychan's Journal, 05 Aug 22
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Я решила попробовать худеть на интервальном голодании. Пока что все ок
52.7 kg
Lost so far:
1.1 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 August 2022:
670 kcal
Fat: 30.44g | Prot: 20.11g | Carbs: 80.29g.
Breakfast:
Яблоко.
Lunch:
Котлета Говяжья, Картофельное Пюре, Зелёное Село Мороженое.
more...
1292 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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energychan's Weight History
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