Weigh In record (no journal entry) for 05 August 2022
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57.1 kg
Lost so far: 12.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 62.24g | Prot: 78.26g | Carbs: 236.64g.
Breakfast: Biscoito de Polvilho, Queijo Branco, Omelete ou Ovos Mexidos, Pão Francês, Omelete ou Ovos Mexidos, Banana. Lunch: Salpicão de Frango. Dinner: Costela Bovina, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata Doce. Snacks/Other: Quaker Aveia em Flocos, Queijo Branco, Banana, Mangas. more...
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Losing 0.0 kg a Week
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fabiola.mendes's Weight History
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