Weigh In record (no journal entry) for 05 August 2022
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85.3 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 50.86g | Prot: 48.02g | Carbs: 174.74g.
Breakfast: Hertog Slagroomijs, AH Excellent Acacia Honing, Appel, Campina Halfvolle Melk, Lijnzaad, AH Basic Havermout. Lunch: Tivall Boterhamworst, AH Oude Kaas Salade, AH Rijstwafels Zeezout, Flevosap Appelsap. Dinner: Ikea Zweedse Balletjes, Hatherwood Fish & Chips. more...
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Losing 2.1 kg a Week
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bellamilka's Weight History
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