Weigh In record (no journal entry) for 05 August 2022
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95 kg
Lost so far: 18.6 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 12.54g | Prot: 13.00g | Carbs: 37.97g.
Breakfast: Красные Помидоры, Владимирский Стандарт Колбаса Варёная "Докторская Стандарт", Белый Хлеб. more...
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Gaining 7 kg a Week
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