Weigh In record (no journal entry) for 05 August 2022
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47.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 75.93g | Prot: 98.88g | Carbs: 47.93g.
Breakfast: Chikalab Chikabar Клубника со Сливками. Lunch: Кабачковые оладьи 2, Икра. Dinner: Брокколи запечённые в сыре и кляре. Snacks/Other: BotyBar Chocobar, Chikalab Chikabar Oreo, Solvie Печенье «Малиновый Чизкейк». more...
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Losing 0.7 kg a Week
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