Weigh In record (no journal entry) for 05 August 2022
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115.4 kg
Lost so far: 8.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 67.94g | Prot: 93.73g | Carbs: 168.67g.
Breakfast: Delta Café, McDonald's Torrada. Lunch: Olá Cornetto Morango, Ketchup, Continente Batata Frita Clássica, Continente Fiambre Perna Extra, Pingo Doce Queijo Flamengo, Ovo Mexido. Dinner: Broa de Milho, Olá Solero Ananás, Ovo Cozido, Bacalhau Cozido, Batatas (sem Casca, com Sal, Cozido). Snacks/Other: Continente Barra de Cereais Chocolate Negro/Amendoim, Continente Pudim + Proteína Baunilha. more...
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Losing 0.4 kg a Week
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Sofia_Gonçalves's Weight History
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