Weigh In record (no journal entry) for 05 August 2022
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46.5 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 9.40g | Prot: 14.70g | Carbs: 75.50g.
Breakfast: Доброе Утро Каша Овсяная с Яблоком. Snacks/Other: Данисимо Продукт Творожный с Клубникой, Киви и Бананом . more...
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Losing 1.9 kg a Week
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konchEnA's Weight History
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