Weigh In record (no journal entry) for 05 August 2022
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87 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 69.32g | Prot: 112.36g | Carbs: 190.41g.
Breakfast: Яблочное Варенье, Фундук Фундук, Творог (Обезжиренный). Lunch: Bonte Пряники с Клюквенной Начинкой. Dinner: Арбуз, Ростик'c - KFC Сандерс Баскет. more...
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Gaining 2.1 kg a Week
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