Weigh In record (no journal entry) for 05 August 2022
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 6.21g | Prot: 55.32g | Carbs: 99.75g.
Lunch: Aprikosen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Bernard Matthews Hähnchenbrust Filets, Kartoffel (Fruchtfleisch und Schale), Schneller Krautsalat. Snacks/Other: Huober Brezel. more...
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steady weight
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karen7447nerak's Weight History
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