Mimiikri's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
67 kg Lost so far: 7.8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
981 kcal Fat: 41.82g | Prot: 31.16g | Carbs: 123.86g.   Lunch: ABC Kecap Manis, Kikil, Telur Rebus, Sawi Dimasak (dari Segar). Dinner: Kerupuk Udang, ABC Kecap Manis, Krecek, Gulai Kambing, Pakcoy, Nasi Putih. Snacks/Other: Air Kelapa, Kelapa. more...
1440 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Mimiikri's Weight History


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