Weigh In record (no journal entry) for 05 August 2022
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109.5 kg
Lost so far: 18.8 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 18.07g | Prot: 62.79g | Carbs: 41.27g.
Breakfast: Sütaş Ayran. Lunch: Wawa İri Parçalı Ton Balığı. Dinner: Bahar Hindi Tandır. Snacks/Other: ÇEREZIM Çiğ Karışık Kuruyemiş, Pınar Protein Kakaolu Süt. more...
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Losing 0.4 kg a Week
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iiiiiiiiiiiiiiiiiiii's Weight History
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