Weigh In record (no journal entry) for 15 August 2021
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112.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 42.30g | Prot: 79.69g | Carbs: 179.45g.
Breakfast: Auchan Yaourt Nature 0%, Bridelight Beurre Allégé, Pain de Mie, Café au Lait. Lunch: Café au Lait, Auchan Yaourt Brassé Nature 0%, Huile Végétale, Pommes de Terre Vapeur, Steak de Bœuf. Dinner: Vinaigrette, Concombre (Pelé), Carrefour Pâtes Complètes, Merzer Fromage, Poivrons Rouges Doux, Marque Repère Maïs Tendre, Carrefour Thon Albacore au Naturel. Snacks/Other: Café au Lait. more...
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b.duquesne's Weight History
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