Weigh In record (no journal entry) for 05 August 2022
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53.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 51.62g | Prot: 60.40g | Carbs: 125.23g.
Breakfast: Heudebert Biscottes 6 Céréales, Daddy Demi-Morceaux de Sucre, Paysan Breton Fromage Fouetté Madame Loik Nature, Dolce Gusto Cappuccino. Lunch: Marque Repère Cordon Bleu de Poulet, Marque Repère Petits Pois Carottes, Pâtes (Cuites). Dinner: Pom'lisse Pommes Rissolées, Fleury Michon Jambon à Poêler. Snacks/Other: Dolce Gusto Cappuccino, Daddy Demi-Morceaux de Sucre, Kinder Kinder Duo. more...
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1383 kcal
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Exercise:
Vélo d’appartement - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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