Weigh In record (no journal entry) for 04 August 2022
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47.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 48.03g | Prot: 72.33g | Carbs: 233.32g.
Breakfast: Nestlé Estrellitas, Costa Gretel Chocolate, Surlat Leche Proteina, Plátano, Azúcar, Vilay Leche de Almendras, Mi Tierra Semillas de Chia, Vivo Avena Instantánea. Lunch: Lentejas con Arroz, Plátano. Dinner: Hallulla, Milanesa de Carne Frita. more...
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Gaining 0.0 kg a Week
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nasucasu's Weight History
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