🌸hyoo_-'s Journal, 05 Aug 22

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Weigh In record (no journal entry) for 05 August 2022

57.2 kg Lost so far: 0.6 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:

558 kcal

Fat: 13.54g | Prot: 30.49g | Carbs: 71.96g. Lunch: 동원 개성 왕납작 군만두, 현미밥, 오뎅볶음. Dinner: 마티니. Snacks/Other: Quest Nutrition 퀘스트바 Birthday Cake. more...

530 kcal

Exercise: 빅씨스1 - 21 minutes, 클로이팅 - 1 hour, 에이핏 - 1 hour, Apple Health - 21 hours and 39 minutes. more...

Losing 2.1 kg a Week

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🌸hyoo_-'s Journal, 05 Aug 22

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🌸hyoo_-'s Weight History