32.9/6 預計最多胖到67.5 8/2-8/4吃了3天的克多炎(水腫) 33.7/6
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69.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 108.52g | Prot: 105.78g | Carbs: 298.17g.
Breakfast: 餅乾(加花生醬), 總匯三明治, 早安美芝城 熱狗, 全家 冰美式大杯. Lunch: 呷七碗 油飯, 肉丸(含醬), 龍利魚, 全家 米血糕, 意大利香草, 黑橋牌 火烤香腸. Dinner: 可口可樂 紅茶花伝皇家奶茶, 炸薯條, 福義軒 純鮮乳餅, Costco 餅乾, 7-11 甘草芭樂. Snacks/Other: G7 三合一即溶咖啡, 星巴克 (Starbucks) 咖啡卷心酥. more...
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Gaining 9.1 kg a Week
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liya0827's Weight History
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