Weigh In record (no journal entry) for 05 August 2022
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61.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 31.77g | Prot: 52.21g | Carbs: 158.26g.
Breakfast: Ketoprak. Lunch: Rumah Makan Sederhana Kikil, Finna Sambal Ijo Uleg, Rumah Makan Sederhana Sayur Nangka , Kacang Panjang Hijau Dimasak (dari Segar), Daun Singkong, Nasi Putih. Dinner: Nasi Putih. more...
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Gaining 0.2 kg a Week
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SCHIKA.26's Weight History
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