Weigh In record (no journal entry) for 04 August 2022
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53.2 kg
Lost so far: 7.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 6.40g | Prot: 7.32g | Carbs: 41.86g.
Breakfast: Простоквашино Сметана 15%, Помидоры. Lunch: Фазер Хлеб Стройный Рецепт, Простоквашино Сметана 15%, Огурец (с Кожурой). more...
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Gaining 2.4 kg a Week
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ok.i.sad's Weight History
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