Weigh In record (no journal entry) for 04 August 2022
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 22.56g | Prot: 57.49g | Carbs: 213.99g.
Breakfast: Maçã, Café com Açúcar, Marilan Magic Toast Integral. Lunch: Farofa, Bife de Carne de Vaca, Codil Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Itambé Leite em Pó Desnatado, Mamão Papaia. more...
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steady weight
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Mirelakeint's Weight History
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