Clembnnl's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022
51.1 kg Lost so far: 7.9 kg.    Still to go: 51.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:
1200 kcal Fat: 31.53g | Prot: 101.66g | Carbs: 138.99g.   Breakfast: Brookie fatlight. Lunch: Bouton d'Or Tuiles Salées, Lovilio Parmesan Copeaux, Poulet (Pané et Frit), Tomates, Salade Verte, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Oeuf Poché. Dinner: Blanc d'Oeuf, Pomme, Danone Le Nature Yaourt, Bio Village Yaourt Nature 0%, Hyper U Blanc de Poulet, Tomates, Carottes, Auchan Oignons Blancs, Melon. Snacks/Other: Danone Le Nature Yaourt. more...
1923 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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Clembnnl's Weight History


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