Weigh In record (no journal entry) for 04 August 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 64.26g | Prot: 67.87g | Carbs: 149.94g.
Breakfast: Laranjas, Café, Ovo Mexido, Pão Integral. Lunch: Repolho, Hambúrguer ou Filé de Frango Empanado, Purê de Batata, Ovo Cozido. Dinner: Brócolis Cozido, Carne de Vaca Moída, Gohan. Snacks/Other: Chocolate, Biscoito de Trigo Integral, Sopa de Miso. more...
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1626 kcal
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Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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kathlensassaki's Weight History
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