Weigh In record (no journal entry) for 04 August 2022
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109.5 kg
Lost so far: 6.8 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 59.81g | Prot: 88.61g | Carbs: 138.72g.
Lunch: Plain Pancakes, Plain Pancakes, Reduced Calorie Pancake Syrup, Plain Pancakes, Fried Egg. Dinner: Tater Tot Casserole, ShopRite Boneless Pork Loin Center Cut Chops Thin, ShopRite Boneless Pork Loin Center Cut Chops Thin. Snacks/Other: Perry's Ice Cream Light Neapolitan Ice Cream, Watermelon , Honeycrisp Apples, Campari Cocktail Tomatoes, Great Value Mild Cubed Cheddar Cheese, Grapes. more...
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Losing 3.8 kg a Week
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Catgirl67's Weight History
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