Weigh In record (no journal entry) for 04 August 2022
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66.7 kg
Lost so far: 19.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 46.51g | Prot: 101.29g | Carbs: 214.49g.
Breakfast: Mingau de Aveia, Atlhetica Best Whey Iso Morango, Melitta Café sem Açúcar . Lunch: McCain Batata Pré-Frita Congelada, Beterraba Cozida, Sobrecoxa de Frango, Camil Arroz Branco Cozido, Feijão Preto Cozido. Dinner: Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Camil Arroz Branco Cozido, Feijão Preto Cozido. Snacks/Other: Café com Leite e Açúcar, Só Fruta Ketchup, Sadia Salsicha, Camil Arroz Branco Cozido, Cachorro Quente. more...
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Losing 0.1 kg a Week
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Jaqueline Esteves's Weight History
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