Soso-hee's Journal, 04 Aug 22

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Weigh In record (no journal entry) for 04 August 2022

44.4 kg Lost so far: 9.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:

793 kcal

Fat: 26.84g | Prot: 24.30g | Carbs: 115.10g. Breakfast: Maggi 5 Minuten Terrine Kartoffelbrei mit Erbsen & Möhren, REWE Bio Maiswaffeln. Lunch: Erdnussbutter, REWE Bio Maiswaffeln, Banane. Dinner: Aldi Kaisergemüse, Barney's Best Crunchy Peanut Butter, McDonald's Ketchup. Snacks/Other: Capri-Sonne Orange. more...

1219 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 04 Aug 22

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Soso-hee's Weight History