Weigh In record (no journal entry) for 02 July 2020
|
99.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 56.14g | Prot: 67.62g | Carbs: 99.93g.
Breakfast: Sargento Natural Sharp Cheddar Cheese, Bacon, Coffee with Cream and Sugar, Egg, Shaw's Multi Grain Whole Grain Bread. Lunch: Mashed Potato, Salmon. Dinner: Great Value Sugar Free Sweet Iced Tea with Lemon, Hass Avocado, Garden Cuts Green Leaf Lettuce, Happy Farms Deli Sliced Pepper Jack Cheese, Shaw's Multi Grain Whole Grain Bread, Bacon, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Snacks/Other: Watermelon . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AileenG1's Weight History
|