Weigh In record (no journal entry) for 04 August 2022
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87.2 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 32.35g | Prot: 51.13g | Carbs: 76.99g.
Breakfast: Картофель Тушеный с Мясом. Lunch: Паста с Курицей и Грибами. more...
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Gaining 2.1 kg a Week
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Nika Mamont's Weight History
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