Weigh In record (no journal entry) for 04 August 2022
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75.8 kg
Lost so far: 31.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 14.25g | Prot: 35.80g | Carbs: 94.43g.
Breakfast: Prozis Avena Istantanea al Biscotto, Fage Yogurt Greco Total 0%, Prozis Peanut Butter, Aia Aequilibrium Albume d'uovo, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Migross Cuori di Iceberg, Valfrutta Lenticchie Cotte a Vapore, Fior Fiore Coop Pomodorini Datterini. Dinner: Pomodoro Cuore di Bue, Melanzane Grigliate, Certossa Gallette di Farro Bio. Snacks/Other: Pesca Noce. more...
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Losing 4.2 kg a Week
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annalisaaaaaa__'s Weight History
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