Weigh In record (no journal entry) for 04 August 2022
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80.4 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 34.50g | Prot: 18.79g | Carbs: 43.69g.
Breakfast: Хлебогор Хлеб Гречневый, Троекурово Колбаски Гриль, Кореяна Баклажаны по-Корейски, Морковь по-Корейски. Snacks/Other: Булки из Цельной Пшеницы. more...
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Losing 3.0 kg a Week
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Мая Майская❤️'s Weight History
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