Weigh In record (no journal entry) for 04 August 2022
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 46.41g | Prot: 45.70g | Carbs: 90.39g.
Breakfast: Омлет или Яичница с Грибами, Кофе с Молоком, Творожная Запеканка с Манкой. Lunch: Кабачковые Оладьи. Dinner: Майонез, Баклажан Баклажан. Snacks/Other: Савушкин Продукт Творожный Чизкейк. more...
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Gaining 2.1 kg a Week
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Людмилка 80's Weight History
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