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維持
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59.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 46.43g | Prot: 114.64g | Carbs: 201.11g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 蜂蜜, 福樂 無加糖優格. Lunch: 豆干, 全聯 秋葵, 花椰菜, 全家 白飯. Dinner: 滷雞腿, 草仔粿, 雞蛋（整個）, Costco 蘿蔓, 紅豆食府 烤麩, 廣吉 特級燕麥片 (50g). more...
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Gaining 0.7 kg a Week
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amichen28's Weight History
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