Weigh In record (no journal entry) for 03 August 2022
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82.3 kg
Lost so far: 13.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 62.45g | Prot: 52.89g | Carbs: 86.00g.
Breakfast: Pipas Semillas de Girasol Peladas, Milanesa de Pollo, Silk Leche de Coco, Galletas de Arroz. Dinner: Guaymallen Alfajor Blanco, Carrefour Chocolate con Leche, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Guacamole, Macritas Nachos. more...
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Losing 1.1 kg a Week
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