Weigh In record (no journal entry) for 04 August 2022
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56.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 51.04g | Prot: 75.71g | Carbs: 83.23g.
Breakfast: Bombbar Протеиновый Батончик Hazelnut Praline. Lunch: Сырники, Алексеевское Сгущенка, Ростик'c - KFC Сандерс Баскет Острый. Dinner: Ростик'c - KFC Твистер Острый, Гречка Отварная. Snacks/Other: Bombbar Протеиновый Батончик Кокос, Банан. more...
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Losing 1.4 kg a Week
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