Weigh In record (no journal entry) for 04 August 2022
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56.8 kg
Lost so far: 11.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 17.46g | Prot: 48.15g | Carbs: 153.77g.
Breakfast: ABC Sambal Terasi, Kangkung, Telur Rebus, Sambal Goreng, Nutrijell Kelapa Muda, Marimas Jeruk Nipis, Energen Kacang Hijau, Garuda Chocolatos Chocolate Drink, Kacang Hijau. more...
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Losing 0.1 kg a Week
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dillabisa's Weight History
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