Weigh In record (no journal entry) for 03 August 2022
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90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 96.23g | Prot: 41.74g | Carbs: 266.45g.
Breakfast: Rancheiro Rosquinha de Coco, Café com Açúcar. Lunch: Chá Pré-Adocicado com Açucar, Guimarães Pé de Moça, Omelete, Arroz Branco (Cozido), Camil Feijão Preto Cozido, Farofa, Arcor Bala 7 Belo Framboesa. Snacks/Other: Lacta Bis Xtra Black, Elma Chips Doritos Queijo Nacho (20g). more...
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2618 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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TifaniC.'s Weight History
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