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ChavitoBatista
Journal
03 Aug 22
ChavitoBatista's Journal, 03 Aug 22
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Weigh In record (no journal entry) for 03 August 2022
137 kg
Lost so far:
0 kg
.
Still to go:
57 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 August 2022:
1910 kcal
Fat: 56.70g | Prot: 86.79g | Carbs: 262.07g.
Breakfast:
Hellmann's Mayonesa Clásica, Sturla Mix de Semillas Chia, Sesamo y Girasol, Beepure Granola con Miel, Manfrey Yogur Descremado.
Lunch:
Inalpa Lentejas, Gallo Arroz Integral, Filete de Res.
Dinner:
Salsa Bolognesa, Polenta (Cocida).
more...
4536 kcal
Exercise:
Gym - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
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ChavitoBatista's Weight History
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