Weigh In record (no journal entry) for 03 August 2022
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53.4 kg
Lost so far: 0.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 64.36g | Prot: 26.41g | Carbs: 127.00g.
Breakfast: Бутерброд с Маслом и Сыром. Lunch: Обычные Блины. Dinner: Золотой Стандарт Натуральный Пломбир, Большевик Барни Шоколадная Начинка. more...
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Losing 2.8 kg a Week
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energychan's Weight History
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